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February 4, 2021/
We all know how good we feel after we exercise but sometimes we REALLY don't want to do…
You do not have access to this page. To view this content please login, start a subscription or sign up to a program
We all know how good we feel after we exercise but sometimes we REALLY don't want to do…
I explain what the psoas is, where it is, and why it is important to stretch it!
In this practice our focus is on the shoulders and upper back.