by Shirlí Muldoon | Jan 29, 2021 | Blog
Friday Facts – Gut Microbiome In this episode I chat about gut bacteria also known as your gut microbiome. How they contribute to our immune system and what we can eat to encourage these friendly guys and the foods we need to avoid! To discover more about the... 
by Shirlí Muldoon | Jan 27, 2021 | Blog
Shirlí Suggests – Lannléire Honey In this episode I recommend Lannléire Honey from Dunleer in County Louth. I chat about the benefits of raw, local honey compared to supermarket mass produced... by Shirlí Muldoon | Jan 22, 2021 | Blog
Friday Facts – MSG In this episode I give you the lowdown on MSG (monosodiumglutamate). Is it good? Is it bad? Why do food producers love... by Shirlí Muldoon | Jan 18, 2021 | Blog
Shirlí Suggests – Drummond House Garlic In this episode I am out in the garden planting my Drummond House Garlic from Baltray in County Louth. I give a little tutorial on how to plant your garlic and keep the vampires away! To discover more about Drummond House... by Shirlí Muldoon | Jan 15, 2021 | Blog
Friday Facts – We are nuts about nuts! In this episode we chat about the benefits of NUTS! From pistachios in the bedroom and tree nuts in the prevention of breast cancer and why organic is particularly important when purchasing... by Shirlí Muldoon | Jan 12, 2021 | Blog
Shirlí Suggests – Crawfords Rock Seaweed In this episode I chat about Crawfords Rock Seaweed company in Kilkeel, County Down. I LOVE their seaweed seasoning with rosemary and garlic – yum! To discover more about Crawfords Rock Seaweed...