Shirlí Suggests – Paddy Brosnan

Shirlí Suggests – Paddy Brosnan

Shirlí Suggests – Paddy Brosnan In this episode I chat about the work of Paddy Brosnan – mindfulness coach and author. Paddy was of huge help to me in helping me live with my chronic pain. He taught me the difference between pain and suffering and I still...
Friday Facts – Side Effects of Kindness

Friday Facts – Honey

Friday Facts – Honey In this episode, we take a look at the REAL facts about REAL honey. I chat about local raw honey versus Supermarket ‘honey’ and why our own honey is better than...