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Our Blog
Friday Facts – Gut Microbiome
In this episode I chat about gut bacteria also known as your gut microbiome.How they contribute to our immune system and what we can eat...
Shirlí Suggests – Lannléire Honey
In this episode I recommend Lannléire Honey from Dunleer in County Louth. I chat about the benefits of raw, local honey compared to...
Friday Facts – MSG
In this episode I give you the lowdown on MSG (monosodiumglutamate).Is it good? Is it bad? Why do food producers love it?