January 5, 2021/
In this episode I chat about the work of Paddy Brosnan – mindfulness coach and author. Paddy was…
In this episode I chat about gut bacteria also known as your gut microbiome.
How they contribute to our immune system and what we can eat to encourage these friendly guys and the foods we need to avoid!
To discover more about the Biocare range visit: biocare.co.uk
In this episode I chat about the work of Paddy Brosnan – mindfulness coach and author. Paddy was…
In this episode I recommend Lannléire Honey from Dunleer in County Louth. I chat about the benefits of…
In this episode I am out in the garden planting my Drummond House Garlic from Baltray in County…
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