Friday Facts – Side Effects of Kindness

Sending you all the love on World Kindness Day…

On world kindness day I chat about the top 3 side effects of kindness. So get out there and spread the love!

Shirlí Suggests – Paddy…

January 5, 2021/

In this episode I chat about the work of Paddy Brosnan – mindfulness coach and author. Paddy was…

January 27, 2021/

In this episode I recommend Lannléire Honey from Dunleer in County Louth. I chat about the benefits of…

January 18, 2021/

In this episode I am out in the garden planting my Drummond House Garlic from Baltray in County…

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