Half Day Retreat September
Saturday 17th September 2022, 9.30am – 1:30pm
Camlough, Newry, BT35 7LU
I am blessed to live half way up a mountain in a 200 year old stone cottage so our half day retreat will take place on both the mountain and in my home.
My goal is to provide you with an opportunity to take time out for yourself, to slow down and reset your nervous system utilising nature, breathwork, meditation and movement. So when you leave you feel as if you have been reset, your thinking mind is quieter and you feel a sense of calm and coherence.