Saturday 30th July 2022, 9.30am – 1:30pm
Camlough, Newry, BT35 7LU
€65
I am blessed to live half way up a mountain in a 200 year old stone cottage so our half day retreat will take place on both the mountain and in my home.
My goal is to provide you with an opportunity to take time out for yourself, to slow down and reset your nervous system utilising nature, breathwork, meditation and movement. So when you leave you feel as if you have been reset, your thinking mind is quieter and you feel a sense of calm and coherence.




9:30am Leave from my home to ramble up Camlough Mountain taking our time to enjoy the spectacular views and company
10:30am Guided Meditation on the top of the mountain
11:45am Gentle Yoga, Breath Work & Chanting
1:00pm Lunch
** 𝐏𝐥𝐞𝐚𝐬𝐞 𝐍𝐨𝐭𝐞:
You will need a general level of fitness to get to the top of Camlough Mountain, some of the hills are quite demanding but we will be taking our time.
BOOKINGS & ENQUIRIES
EventBrite: https://www.eventbrite.ie/e/half-day-retreat-ramble-yoga-meditate-munch-tickets-389840682977
Email: shirli@vitalityvibe.ie
Phone: 00353 873737108