Just One Thing Daily!

Hi! I'm Shirlí, I provide wellness solutions in person & on-line

My core message is to practice just one thing daily that your future self will thank you for. That one thing could be a run, a yoga session, a healthy meal or a meditation.

One thing practiced consistently becomes a habit and your habits create your future.

My teachings resonate with my clients- I deliver my knowledge in a relaxed, easy-going and fun manner.  

Join Vitalityvibe

MONTHLY SUBSCRIPTION
24
99 Monthly
  • Unlimited Access to the Wellness Library
    100s of Video Classes for Yoga, Breathing, Meditation & more
  • Access to all Online Yoga Programs
    Beginnegs Yoga, Morning Yoga, evening Yoga and more
  • 2 live online weekly yoga sessions
    unlimited access to recordings of these sessions
  • Access to ALL previously recorded live classes
  • Q&A with Shirlí via WhatsApp/Instagram/FB messaging
  • Two Weekly Live Sessions:
    Tuesday 6:45pm - 7:30pm
    Thursday 7:00am - 7:00pm

Join Vitalityvibe

ANNUAL SUBSCRIPTION
249
Yearly
  • Unlimited Access to the Wellness Library
    100s of Video Classes for Yoga, Breating, Meditation & more
  • Access to all Online Yoga Programs
    Beginners Yoga, Morning Yoga, evening Yoga and more
  • 2 live online weekly yoga sessions
    unlimited access to recordings of these sessions
  • Access to ALL previously recorded live classes
  • Q&A with Shirlí via WhatsApp/Instagram/FB messaging
  • Two Weekly Live Sessions:
    Tuesday 6:45pm - 7:30pm
    Thursday 7:00am - 7:00pm
  • -------------------------------
  • 2 Months Free
    20% Off Retreats
    20% Off Workshops
    20% off challenges
Best Value

Commitment issues?
No problem!

Check out these programs ⤵

✅ One time purchase

✅ Lifetime access

✅ Q&A with Shirlí

Programs

Vitalityvibe Monthly Challenges

  • Quick View

    21 Days Flexibility Challenge

    In 15 Minutes a day I Can DOUBLE Your Flexibility in the …
    Original price was: €119.00.Current price is: €79.00.

Yoga with Shirlí

Weekly group yoga sessions online via zoom, monthly yoga for sleep sessions and outdoor beach yoga.

Corporate Wellness

Private sessions in your workplace customised for your business – yoga, mindfulness, stress management.

“Shirli is a truly special teacher. Her knowledge extends way beyond yoga into nutrition and overall wellbeing. She inspires confidence and trust, always with a smile. Her workshops and classes are fun and enlightening. As a speaker she is authentic and confident. I trust her completely and would highly recommend her.”

Dr Patricia McParland, Positive Living Network, Newry

About Shirlí

Shirlí became a certified yoga instructor in 2012 and established Shirlí Yoga. In 2013 she was in an RTA that resulted in multiple injuries, the most significant a traumatic brain injury and a break in the C5 vertebrae in her neck. This accident became her catalyst for seeking and trying all types of healing modalities and she embarked on a journey of understanding how the mind and body can be influenced through our daily habits.

Vitality Vibe was created so she could share these findings with you.

Shirlí received her Yoga Alliance RYT200 certificate through a traditional ashram in India. She proceeded to continue her education both in Ireland and the UK and holds certificates in prenatal, childrens, athletes and aqua yoga. She has studied and practiced mindfulness and meditation extensively. Her passion for physical and mental health is evident in her teachings and she leaves her audiences feeling inspired and motivated.

What do You Want to Know about Yoga?

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