NOURISH

Healthy from the inside out

Here, we provide tasty, healthy recipes to help you feel amazing from the inside out.
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    WELLNESS PROGRAMS

    • 12 Day Breathing Challenge

      Yoga breathing exercises are an extremely powerful way to change your nervous …
      €29.00

    • 21 Days Flexibility

      In 15 Minutes a day I Can DOUBLE Your Flexibility in the …
      €69.00

    • Beginners Yoga Series

      This 6 week program, shares my love of yoga with complete beginners. …
      €39.00

    • Evening Yoga

      This will help you unwind from your day and prepare you for …
      €29.00

    • Gift Voucher

      A Vitality Vibe Gift Card makes a great present. They never expire …

    • Morning Yoga Series

      This program consists of 10 classes, varying in duration from …
      €69.00

    • Office Chair Series

      This whole program is done sitting in a chair, ideal for taking …
      €29.00

    • One to One In Person Yoga

      Shirlí offers private sessions to support you in the comfort of your …
      €95.00 – €798.00

    • Restorative Yoga for Sleep

      The aim of this class is to provide you with an opportunity …
      €25.00

    • Retreat to the Sea

      A day away from your daily routine, by the sea to re-energise …
      €39.00

    • Sacred Self Care Day Retreat

      Join Ola, Shirlí & Aisling for a day of Yoga, Breath-work, Dance, …
      €95.00

    • Stiff as a Poker

      I created this program for people who literally feel ‘stiff as a …
      €39.00

    • Yin Yoga Masterclass

      Yin yoga is a slow-paced and meditative style of yoga that focuses …
      €30.00

    • Yoga For All – Zoom Class

      Practice from the comfort of your own home. This class is suitable …
      €10.00 – €80.00