Tuesday 9 February 2021, 8.00am – 1pm
Online via Zoom
North East Business Academy (NEBA) are delighted to welcome Shirlí Muldoon of Vitality Vibe to present at our next meeting on Tuesday 9th February at 8:00am.
Shirlí has over 20 years’ experience working in the wellness industry and along with a team of experts in their field, she is on a mission to help businesses build a resilient workforce by empowering people to make healthy lifestyle choices.
Shirlí is going to share with us some really useful information on the effects of altering our breathing to tap into the nervous system.
3pm slump? Trouble falling asleep? Feeling anxious? Shirlí will teach some live practices to demonstrate the effectiveness of the breath when faced with these issues.
Register at Eventbrite: Eventbrite Link