February 4, 2021/
In this series you don't even need to leave your office chair!
In this series you don’t even need to leave your office chair!
This video teaches you a short meditation that you can use at any point throughout the day. It’s really beneficial if you are feeling overwhelmed or if you need to refocus your thoughts.
In this series you don't even need to leave your office chair!
In this series you don't even need to leave your office chair!
We don't often think about stretching or strengthening our eyes! But when we work at a computer all…
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