February 4, 2021/
In this series you don't even need to leave your office chair!
In this series you don’t even need to leave your office chair!
In this video we stretch out our wrists, fingers and forearms which tend to be overused when working at a computer all day. We also release the ankles.
In this series you don't even need to leave your office chair!
We don't often think about stretching or strengthening our eyes! But when we work at a computer all…
In this series you don't even need to leave your office chair!
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