Office Chair Series – Wrists and Ankles

In this series you don’t even need to leave your office chair!

In this video we stretch out our wrists, fingers and forearms which tend to be overused when working at a computer all day. We also release the ankles.

You might enjoy these videos too

  • All Post
  • Move
Load More

End of Content.

What do You Want to Know about Yoga?

Book a FREE Call & Find Out


Get all the important Vitality Vibe information directly to your inbox!