Practice form the comfort of your own home
✓ Learn at a Gentle pace
✓ Gain flexibility
✓ Learn yoga breathing
✓ Learn how to relax
This class is suitable for all as Shirlí offers modifications for each pose. Each week she plans the class based on the requests sent in by her students
Practice from the comfort of your own home. This class is suitable for all as Shirlí offers modifications for each pose. Each week she plans the class based on the requests sent in by her students.
This class is complimentary to Vitality Vibe subscribers and non-subscribers can pay per class or purchase a 10 class pass for a more competitive rate.
ZOOM yoga sessions
Join a Community of like minded individuals.
✔ Flexibility gains
✔ Deep relaxation
✔ Stress release
✔ Nervous system balance
✔ Improved sleep
✔ A healthy way to unwind from your day
HOW IT WORKS:
€10.00 – €80.00