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Shirlí Suggests – Paddy Brosnan

In this episode I chat about the work of Paddy Brosnan – mindfulness coach and author.

Paddy was of huge help to me in helping me live with my chronic pain. He taught me the difference between pain and suffering and I still use the techniques that he taught me to this day!

To discover more about Paddy visit: paddybrosnan.com

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