Join VitalityVibe

Having been accustomed to live yoga classes I never imagined it any other way. Along came lockdown and Zoom yoga classes were a lifeline both for the yoga content and the banter with Shirli and the group. Then Vitality Vibe arrived and I thought initially that it wouldn’t be for me. I doubted my own motivation to use the site and if I did it would be a “robotic” process! But, knowing I could cancel at any time, I took up membership and joined a whole new world....... Yoga classes recorded from live classes (some of which I had attended) so nothing “robotic” about them. Shirli’s teaching is so natural and easy to follow, with options for all abilities and the banter is still there! The options for doing my practice are varied. I can choose the length of time I want to spend and choose the areas I want to work on (all clearly laid out). I also like to walk and I have used the site for short (18 mins) sessions to loosen up before a long hill walk. Yoga, with all its options, is only a part of what is available from Vitality Vibe. There’s an entire medical cabinet waiting to be discovered.

Shirli is an amazing teacher. She comes across as genuine,caring, and interested in your well being. Because she is. I would not hesitate to reccomend her for any class. New website is wonderful.🙏🙌🤗

Shirli is a truly special teacher. Her knowledge extends way beyond yoga into nutrition and overall well being, She inspires confidence and trust, always with a smile. Her workshops and classes are fun and enlightening. As a speaker she is authentic and confident . I trust her completely and would highly recommend her. Dr Patricia McParland, Positive Living Network, Newry

Shirli did some work with us for our Values week where we focussed on Health and Well being excellent service some great tips for yoga office working and some meditation too. Thoroughly enjoyed by everyone

Shirli is a fab yoga instructor...down to earth, funny & inspiring all at the same time 😊 her beach yoga sessions are one of my summer highlights each year☀️

Love shirli's classes, best yoga teacher around. She always makes you feel so comfortable. Beach yoga is my favourite. So relaxing with the noise of the water and the birds.

I love Shirli's beach yoga..She is a joy to have as your instructor- informative and funny ..I feel safe in Shirli's class because she is very mindful of all abilities and especially anyone with injuries - beginners and pregnant women.. There is no pressure on anyone .. IT is such a peaceful setting ..There is plenty of space between participants.. I felt so much more upbeat after beach yoga on Wednesday morning..Its so uplifting.. I'd recommend it as a therapy during these difficult times...

I have attended Shirli yoga classes for the last number of years and I just love Shirli's style of teaching whether it is in a studio or on the beach. Her personality just shines through. She teaches from her heart and has a wealth of knowledge that she shares regularly in her classes. Her classes are always fun and engaging. Her classes cater for all levels and right now I am recovering from an injury and I can still attend the classes as she has shown me poses that I can adapt that doesn't hinder me taking part. I can highly recommend Shirli Yoga classes and retreats.