Physical Therapy – Facia Release

In this 20 minute session Laura explains what your fascia is, how tightness in the facia can contribute to pain in the body and how to release it using tennis balls and a foam roller.

Powered By MemberPress WooCommerce Plus Integration

What do You Want to Know about Yoga?

Book a FREE Call & Find Out


Get all the important Vitality Vibe information directly to your inbox!