Pilates Fusion with Aisling – 45 mins
This class is designed to build functional strength, improve mobility, increase cardiovascular health and fitness, strengthen the core muscles, and boost your metabolism and circulation.
Pilates Fusion with Aisling – 45 mins
This class is designed to build functional strength, improve mobility, increase cardiovascular health and fitness, strengthen the core muscles, and boost your metabolism and circulation.
Pilates Fusion with Aisling – 60 mins
This class is designed to build functional strength, improve mobility, increase cardiovascular health and fitness, strengthen the core muscles, and boost your metabolism and circulation.
Pilates with Aisling – Advanced
This 45 minute class is suitable if you have experience in pilates and you have no back pain.
Pilates with Aisling – Beginners – Lesson 4
Aisling will guide you through this 50 minute beginners pilates class.
Pilates with Aisling – Beginners – Lesson 3
Aisling will guide you through this 50 minute beginners pilates class.
Pilates with Aisling – Beginners – Lesson 2
Aisling will guide you through this 40 minute beginners pilates class.
Pilates with Aisling – Beginners – Lesson 1
Aisling will guide you through this 40 minute beginners pilates class.
