Testimonials
What My Clients Say Online...
Niall gorham
2022-12-29
Shirli took on a group from PTSB and I can only describe the overall experience as phenomenal. The benefits were felt from day 1 of the 6 week program. The sessions were both fun and beneficial. Every participant raved about it and were all in better form from day 1. Cannot recommend Shirli any higher than saying we will be all reconnecting for a further program. 10 out of 10.
aoiffe infinity
2022-12-29
Thank you so much Shirli for the classes at HITtheWALL 2022. All Swimmers left the classes with more knowledge of how to maintain injury free when swimming longer distances, swimmers just felt so relaxed and energised for the swims over the weekend. You are very attentive and intuitive teacher, great at adapts every pose to work for every swimmer in the room. I just really love the way (and the what) you teach can’t wait to have you at HITtheWALL 2023. Thank you – classes were just perfect. 😘
Robert keogh
2022-08-03
What a fabulous day I had with Shirli and her wonderful mom. Treat yourself to a few hours in their company and you won’t regret a minute of it. So thank you, thank you, thank you. Can’t wait to see y’all again soon 🙏🌀🫶💚🧘
Mary McCann
2022-05-27
Having been accustomed to live yoga classes I never imagined it any other way. Along came lockdown and Zoom yoga classes were a lifeline both for the yoga content and the banter with Shirli and the group. Then Vitality Vibe arrived and I thought initially that it wouldn’t be for me. I doubted my own motivation to use the site and if I did it would be a “robotic” process! But, knowing I could cancel at any time, I took up membership and joined a whole new world……. Yoga classes recorded from live classes (some of which I had attended) so nothing “robotic” about them. Shirli’s teaching is so natural and easy to follow, with options for all abilities and the banter is still there!
The options for doing my practice are varied. I can choose the length of time I want to spend and choose the areas I want to work on (all clearly laid out). I also like to walk and I have used the site for short (18 mins) sessions to loosen up before a long hill walk.
Yoga, with all its options, is only a part of what is available from Vitality Vibe. There’s an entire medical cabinet waiting to be discovered.
Jo Winifred
2021-04-03
Shirli is an amazing teacher. She comes across as genuine,caring, and interested in your well being. Because she is.
I would not hesitate to reccomend her for any class.
New website is wonderful.🙏🙌🤗
Patricia Mc Parland
2021-04-03
Shirli is a truly special teacher. Her knowledge extends way beyond yoga into nutrition and overall well being, She inspires confidence and trust, always with a smile. Her workshops and classes are fun and enlightening. As a speaker she is authentic and confident . I trust her completely and would highly recommend her.
Dr Patricia McParland, Positive Living Network, Newry
Sarah McCann
2020-07-11
Shirli is a fab yoga instructor…down to earth, funny & inspiring all at the same time 😊 her beach yoga sessions are one of my summer highlights each year☀️
Donna Kenwright
2020-07-09
Love shirli’s classes, best yoga teacher around. She always makes you feel so comfortable. Beach yoga is my favourite. So relaxing with the noise of the water and the birds.
Linda Nulty
2022-02-14
Hello 👋
This Lady Shírl has been a shining ✨️ light in my life . coaching & teaching yoga weather its on zoom or beach either sunrise moonlight or just class it’s given me energy time to think about my mindfulness & being kind to myself .
Her personality shines through in her love ❤️ for coaching & enjoying the class always providing different variations on poses so can try or do them .Would highly recommend vitality vibe & Shìri ‘s yoga 🧘♀️
Thank you
Bridget Neville
2021-04-07
I started a six week programme with Shirlí at the start of Lent ..”Cutting down on Sugar Programme” and boy am I happy to have taken part…I was SHOCKED to learn of the amount of hidden sugars in our everyday food . Shirlí was so informative about every aspect of the programme from advising us to check our labels before buying to alternative replacements for sugar ..the good and bad sweeteners and tips on sugar cravings during the day and evening time. Her recipes, which I’ve tried and tested, are jummy to say the least. For me personally the programme was an eye opener and I made an informed decision to make little gradual changes in my everyday life. Whilst the programme was not about weight loss, nevertheless I am now reaping the benefits of this 6 week programme by having learned how to make suttle life changes to my everyday eating habits. Why not join Shirlí on this programme…you have a lot to gain. Thank you Shirlí for everything and best of luck in your new venture…
Florence Mc Glue
2021-04-03
Thanks shiri for this pass six week , you have a wealth of knowledge and inspiration to us all, so will certainly cut down and my sugar intake and make better choices, thanks again for all your help,
Patricia Mc Parland
2021-04-03
Shirli has a wealth of knowledge and she shares it in a way that is accessible and motivating. I’ve just completed a six week programme with her to reduce my sugar intake and it was wonderful. I learned so much, never felt pressurised, and felt supported to make a change. Highly recommended.
Leanne Mooney
2020-08-04
Absolutely fabulous experience very warm welcome and down to earth attitude the beach yoga was incredible felt very relaxed and all tension eased lovely friendly group shirli is so professional and a brilliant yoga teacher i felt very safe as it’s very well done a great way to unwind 👌👌👌💕
Emma McEvoy
2020-08-03
Loving the beach yoga. Shirlí has made us feel so welcome and at ease – a calm, positive vibe. Highly recommend!
Catherine Kinahan O’Reilly
2020-07-13
absolutely loving Shirli’s beach yoga. She is an amazing instructor. always come away freling so much better. would highly recommend Shirli
Polonio Vir
2020-07-09
We had a beach yoga session and I loved it. It was a perfect combination…lovely morning and practice yoga outdoor with the wonderful sea views was fantastic.
Shirlí also has a very positive energy…always smiling.
Thanks for the session, waiting for the next one. 🙏
Chrissie O’Brien
2019-07-15
Thank you Shirli for some magical outdoor summer yoga 🧘♀️ You’re super awesome 😎 looking forward to coming back for more☀️💕
Jackie Ní Dúlacháin
2018-12-23
great instructor and very encouraging.love her yoga classes
What My Clients Say To Me...
Thank you so much Shirli for the classes at HITtheWALL 2022. All Swimmers left the classes with more knowledge of how to maintain injury free when swimming longer distances, swimmers just felt so relaxed and energised for the swims over the weekend. You are very attentive and intuitive teacher, great at adapting every pose to work for every swimmer in the room. I just really love the way (and the what) you teach can’t wait to have you at HITtheWALL 2023. Thank you – classes were just perfect
Love Shirli’s yoga classes, she’s a very attentive teacher, no matter how many attend the class your looked after really well. She has the ability to help each student accomplish their best in class in the safest way. And unlike some other yoga classes I have attended, there’s a fun element to Shirli’s classes so by the end of your session you know you have accomplished a good work out, ended with a deep relaxation and smile on your face!
I have attended Shirli yoga classes for the last number of years and I just love Shirli’s style of teaching whether it is in a studio or on the beach. Her personality just shines through. She teaches from her heart and has a wealth of knowledge that she shares regularly in her classes. Her classes are always fun and engaging. Her classes cater for all levels and right now I am recovering from an injury, I can still attend the classes as she has shown me poses that I can adapt that doesn’t hinder me from taking part. I can highly recommend Shirli Yoga classes and retreats.”
Shirli is a truly special teacher. Her knowledge extends way beyond yoga into nutrition and overall well-being, She inspires confidence and trust, always with a smile. Her workshops and classes are fun and enlightening. As a speaker, she is authentic and confident. I trust her completely and would highly recommend her.
Shirli is an amazing teacher. She comes across as genuine, caring, and interested in your well being. Because she is.
I would not hesitate to recommend her for any class.
Shirli took on a group from PTSB and I can only describe the overall experience as phenomenal. The benefits were felt from day 1 of the 6 week program. The sessions were both fun and beneficial. Every participant raved about it and were all in better form from day 1. Cannot recommend Shirli any higher than saying we will be all reconnecting for a further program. 10 out of 10.
Shirli did some work with us for our Values week where we focused on Health and well-being, excellent service some great tips for yoga office work, and some meditation too. Thoroughly enjoyed by everyone
We have worked with Shirli Muldoon here at Aura Leisure over the past number of years! Shirli delivered yoga to both children and adults and I have to say she was exceptional in her passion and delivery! She lives, eats, and sleeps what she does! She brings such positivity and enthusiasm to every class and her participants loved her! I wish her the very best in all of her endeavors
Shirli visited our school during our annual Health & Well Being week. She spent the day introducing Yoga to all age groups and discussing health and wellness tips with our students.
Shirli created an environment which was not just inviting but with a calming and relaxing vibe. This was the first time for many students to participate in yoga and self-reflection through exercise.
Some student’s comment’s
” It was amazing! Can we incorporate this into class every week.”
“I’m not flexible but I want to work on it to become better in other sports, and I loved the fact I got to exercise my whole body while also calming the mind. I feel totally relaxed and I just loved it”.
“This should be incorporated in everyday life, every student should practice yoga.”
I would be lying if I said all students were keen to participate. I did have to coerce many of our male Rugby students through the door. However, I wish I could bottle up their gratitude and appreciation for yoga when they were leaving the class.
It was amazing. Loved having Shirli and would recommend her for school group classes, adult classes and personal one to one class.
A joy to be around
As team leader for World Skills Ireland, I contacted Shirlí to assist with the team’s preparation before their competition in Abu Dhabi. During their session with Shirlí they learned techniques to help them feel calm and in control which they implemented at the World Skills event. Shirlí was definitely able to connect with the team.
Shirlí has been teaching yoga and meditation classes in our office for the past 3 years. She creates a warm and positive environment and we leave the classes feeling positive and ready for the day ahead. She was also a part of our wellness day when management invited her in to give workshops on meditation.
