The Breath Series – The Diaphragm

In this video I explain what your diaphragm is, where it is…

…and show you how to stretch it and why that is important!

You might enjoy these videos too

  • All Post
  • Move
Load More

End of Content.

What do You Want to Know about Yoga?

Book a FREE Call & Find Out

NEWS | EVENTS | OFFERS

Get all the important Vitality Vibe information directly to your inbox!