February 4, 2021/
In my humble opinion sun salutations are the holy grail of yoga! In this video I break them…
In this video I teach a meditation practice suitable for everyone.
This is specifically for you if you have never meditated before and you are a bit skeptical of the whole thing!
In my humble opinion sun salutations are the holy grail of yoga! In this video I break them…
I really love moon salutations! In this video I break them down step by step.
In this video I teach a meditation practice suitable for everyone but specifically for you if you have…
Get all the important Vitality Vibe information directly to your inbox!