The Meditation Series –…February 8, 2021/In this meditation we learn to alter our thoughts from focusing on what is wrong or what we…Watch Video
The Meditation Series –…February 7, 2021/A 10 minute meditation to kick start your day leaving you feeling focused and ready for your day…Watch Video
The Meditation Series –…February 6, 2021/The still point in meditation is a place at the end of the exhale where there is a…Watch Video